During our 5 weeks together our aim is to transform trauma and your past experiences so that you can manifest and create your dream life from a place of safety and trust. Together we will journey through the old identity and story stored in your lower Charkras, energy body and subconscious to help you integrate using breathwork, activations and inner child work so you can embody the vibration of safety, trust and conscious creation.
Our founding Alchemise students had transformations in relationships, learned to feel comfortable setting boundaries, made changes in their life with confidence and tapped into their self-worth and self-acceptance.
Had aha moments and revelations after revelations.
Over 5 weeks you will have access to workbooks, activations, mediations, video library and a private Facebook group with a lovely community of Students. As well as a weekly live online Masterclass with me to help you catalyse change and learn to create and live your best life.
The online portal (Alchemist Academy) is where the course material is stored and each week you will be given access to the following weeks course material. This will usually be dropped in on a Monday night. Each module has meditations, activations a video library and other resources.
Week 1 – Onboarding and Seeding your Intentions
In week one of Alchemise we will set the scene and seed our intentions for the changes we want to embody. You will learn that clarity comes by taking aligned action and learning self-trust.
Week 2 – Root Cause and your Nervous System
In week two we will discover our limiting beliefs, stories and the root causes of our self -sabotage. Working with our nervous system, subconscious and superconscious we will expand our ability to make lasting change.
Week 3 – Radical Personal Responsibility
In week three we will discover that everything happens for our growth and expansion as we look at mirrors, projections, and victim consciousness. Working with he Goddess Kali and Lilith we will learn to reclaim our energetic boundaries so we can take grounded action towards our dream life.
Week 4 – Shadow Integration
In week four we will focus on integrating our shadow, accepting our wounds and learning how to re-parent parts of our inner child so we can achieve balance, safety and trust. We will also remember our soul gifts and own those parts of us that we have kept hidden.
Week 5 – Heart Coherence and Embodiment
In our final week we will work with embodying our core truth and purpose. We will learn to honour and trust that our Heart knows the path and we will activate our Soul Gifts with the Goddess The Weaver of Fate.
Fiona holds a Bachelor of Arts Degree in Sociology, and her post-graduate study includes the fields of Hypnotherapy, Yoga, Reiki, Meridians and Energy work, Life Coaching, Vagus Nerve recovery, Massage and more.
Fiona has spent 24 years working in Health & Social Care and the Third Sector as well as 12 years supporting clients through her spiritual business – previously Change with Fiona and now, The Inner Alchemist.
Fiona teaches a sustainable and transformative methodology to help you overcome the past and heal limiting beliefs around worthiness. Fiona will help you get to the root cause of emotional pain and sabotaging behaviours so you can re-connect, integrate and accept all parts of you and your life’s journey.
Her aim is to help you break free from the inner critic, overthinking and victim consciousness so you can trust yourself and your inner resources. As a catalyst for change, she will teach you how to become soul led and connect you with your inner alchemist. That is where change become long term and sustainable.
When you work with Fiona you will alchemise and rise.